PDF/ePub The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face Writen By Catherine Pez

The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face

By : Catherine Pez

Book Synopsis :

How to combat the effects of aging in just 5 minutes a day.More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery.Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as empty looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a facial gym at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline.The smile works more than twenty five muscles on the face -- so smiling is an important

Book Detail :

Author : Catherine Pez

Pages : 192 pages

Publisher : Robert Rose

Language :

ISBN-10 : 0778804712

ISBN-13 : 9780778804710

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