PDF Download Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A Cookbook Writen By Wendy Rowe

Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A Cookbook

By : Wendy Rowe

Book Synopsis :

Wendy Rowe knows skin. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy s approach is uncomplicated and holistic: care for it from the inside out. In "Eat Beautiful," she has created easy and delicious recipes specifically designed to give your skin what it needs to glow. Wendy details how each ingredient feeds your skin, offering breakdowns of the vitamins and nutrients it provides. They include: . Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant. . Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells. . Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory. . Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the

Book Detail :

Author : Wendy Rowe

Pages : 272 pages

Publisher : Clarkson Potter Publishers

Language :

ISBN-10 : 0804189587

ISBN-13 : 9780804189583

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